Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds—Includes 100+ Recipes by Brittany Williams. Learn more about the synopsis, ratings and reviews, as well as the author.
Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds—Includes 100+ Recipes by Brittany Williams. Let’s discover the book in a few seconds, but first, a few words about the author.
Brittany Williams is the bestselling author of Instant Loss Cookbook and Instant Loss; Eat Real, Lose Weight. She has lost 125 pounds since removing processed foods and takeout from her diet and replacing those foods with healthier meals she could make primarily in her Instant Pot.
She is a mother of three and lives in Yucca Valley, California.
Let’s speak about her book now, which was published early December 2019.
Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds—Includes 100+ Recipes, synopsis:
The eagerly awaited follow-up to the best-selling Instant Loss Cookbook
Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook.
After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com.
Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany’s latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals—from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.
Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds—Includes 100+ Recipes, review:
—Joy Bauer, MS, RDN, health and nutrition expert for NBC’s TODAY show, and best-selling author of Joy’s Simple Food Remedies“Brittany is a ray of sunshine who is changing lives: one table and one heart at a time. There’s a reason her first book was a bestseller, and I am so excited for Instant Loss: Eat Real, Lose Weight. I love Brittany’s philosophy of ‘ditch the diet’ and meals that take 30 minutes or fewer, because it’s perfect for busy people and the whole family. She has touched my family, and I know she’ll do the same for yours.”
—Teri Turner, author and creator of the popular blog Nocrumbsleft “Diets can feel so confusing. In Brittany’s new book, Instant Loss: Eat Real, Lose Weight, she breaks down the process and takes the intimidation out of weight loss! Coupled with her easy (yet delicious) recipes, she makes losing weight feel so simple!”
—Christine Carter, weight-loss coach and health advocate
Direct access to the book