The Gut Makeover Recipe Book by Jeannette Hyde

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Jeannette Hyde is a a leading Registered Nutritional Therapist (BSc mBANT, CNHC). She is the author of The Gut Makeover and The Gut Makeover Recipe Book. She specialises in helping people lose weight, improve digestive symptoms, skin, mood, memory and immune system, through her innovative gut diet approach. Discover more about the author, her book, its ratings, as well as reviews on it.

Jeannette Hyde practices nutritional therapy from a Functional Medicine approach one-to-one, in groups, and on her popular retreats. She is a regular speaker on BBC and has featured in The Times, The Daily Telegraph and numerous magazines and web sites.

She is involved in gut-brain research with St Mary’s University in London. Her books have reached thousands of people in the UK with transformational health for many.

As she says on her web, she is fascinated by new research linking the microbiome – the kilo and half of bacteria mainly in the digestive system – with a happy gut, balanced weight, and overall wellbeing.

Her four-year training in nutrition took place at The University of Westminster in London where she gained a BSc (Hons) in Nutritional Therapy. Her early years of clinical practice were gained at the university’s teaching clinic in central London and later in private practice in central and west London where she worked with individuals with gut, skin, and autoimmune disorders.

Nowadays, she combines her experience from that clinical practice with latest developments in gut research to form the basis of The Gut Makeover book, retreats, group workshops, and one-to-one consultations. She recently completed AFMCP training with the Institute of Functional Medicine in the US. She is working with St Mary’s University Twickenham psychology department on a research project into the gut-brain connection.

Discover more about her latest book, The Gut Makeover Recipe Book (2016).


“LIFE-CHANGING, THE MOST PRACTICAL GUT GUIDE.” Dr Rangan Chatterjee of BBC1’s Doctor in the House

The Gut Makeover: This is more than another fad diet. This is a lifestyle you’ll want to adopt for life.Join the thousands of people who are transforming their bodies, minds and overall health with this groundbreaking gut diet for a healthier, happier and lighter you. Packed with over 100 delicious and nourishing recipes to make your gut-health transformation easy, delicious and fulfilling, The Gut Makeover Recipe Book also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health – and will help you control your weight, improve your skin, sleep better, lift your spirits and strengthen your immune system for good.

Weekly meal plans, dinner party inspiration and perfect, quick week-night recipe ideas include:

– Peruvian ceviche
– Courgette Bolognese
– Seabass with Salsa Verde
– Pil Pil Prawns with green leaves

… and many more.

There’s no calorie counting and you won’t go hungry, so what are you waiting for? Join the Gut Makeover revolution today!



One comment

  1. This is not the first book of healthy recipes I buy but this time, I found it very innovative and useful. I put into practice some of the sound advice Jeannette gives, and I already feel better. The recipes are well explained, thus easy to understand, and particularly flavourful. I think it will become my reference book very soon.

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